|
QUESTIONNAIRES
QUESTIONS REGARDING; YOU / RELATIONSHIPS / FAMILY / FRIENDS
All these questions are for the sole purpose of making you think, becoming aware and being honest with yourself. Enjoy!
Questions to ask yourself about YOU
- Do you always put yourself FIRST... to take care of yourself emotionally and physically to ultimately be yourself?
- Do you navigate your emotions the way you desire ALL THE TIME and with EVERYONE?
- Are you yourself 100% of the time?
- Do you tell the truth in all situation 100% of the time, no matter what?
- Do you stand by your values and morals at any cost?
- At the end of the day... do you know and love who you are 100% of the time?
- Are you confident in all your decisions you make 100% of the time?
- Do you have your own HONOR CODE contract that lays out your boundaries and policies for yourself and others?
- Do you state your needs and support them with kindness and detachment
- Are you ALWAYS happy, balanced and at peace with yourself?
- Are you proud of everything you do?
- Are you your own emotional rollercoaster?
- What do you do the best and more often
- Sweep things under the rug or...
- face all fears, and issues as they occur
- Have you ever judged anyone
- Do you keep and choose people in your life that are productive and healthy for you 100% of the time?
- Do you live a life free of anger, frustration, unbalance or disappointment?
- When you hear a mean or disrespectful comment made about you can you shrug it off immediately like its nothing
- When you don’t agree with something are you able to 100% of the time neutral and move on to the next topic without attachment?
- Does your value system with your emotional balance withstand the criticism of others regardless their title or validity
- Do you find yourself arguing with people more than once a week?
- After a situation occurs, do you find yourself still bothered after the fact?
- How long does it last? A few minutes, hours, days, months? Years?
- Do you feel that you need to prove yourself to certain people on who you are or your values?
- Have you ever been in a job for more than 3 months and not been happy?
- Have you allowed anyone to speak to you unkindly and rudely with the fear of them leaving you or thinking that you are less than?
- Do you directly or indirectly want someone in your life to be different then they currently are, (whether productive or not?)
- Are 100% of the people in your life emotionally productive and healthy for your emotional lifestyle?
- Are you intrigued by these questions yet? Smile!
Questions to ask yourself about your RELATIONSHIP
- Besides the sexual aspect of a marriage, do you feel that your partner is responsible for making you happy, entertaining you or fulfilling a need you have within yourself?
- Regardless of how long you've been together, do you feel the same as you did the first day you fell in love or attracted to each other?
- When you speak to your partner, are your words, tone and mannerisms as if you were speaking to someone you highly respect, and honor at ALL times? If not, why?
- Are you IN LOVE with your partner, or do you just love them?
- Do you see flaws in your partner on any level?
- Do you wish your partner would change?
- Do you respect your partner 100% at all time and do you show it?
- Do you feel comfortable to share EVERYTHING with your partner regardless if you choose to or not to?
- Do you feel inspired, alive, excited and genuinely satisfied in your relationship?
- Do you know how men and women are mentally wired, and do you react accordingly?
- Be honest... do you take your partner for granted at times?
- Are you comfortable telling your partner how you feel about every situation
- Do you share your day's events, challenges, happenings with your partner?
- Do you feel more like roommates or a couple
- Do you think that your partner REALLY knows who you truly are all about?
- If you can turn the clock back would you make other major decisions, regarding the two of you?
- Do you give your partner freedom to think, speak, express and be truly themselves?
- Do you know your partners top 10 most important emotional priorities, top 5 fears, top 3 wishes/desires and all the emotional accomplishments they have concurred in the past year?
- How often do you do the smallest gestures which receive the biggest smiles?
- When was the last time you told your partner what they mean to you?
- If tomorrow was your last day together... what would you change and how would you act? Is it any different then what you will actually do today?
Questions to ask yourself about FAMILY
- Are you 100% yourself around all family members?
- If you didn't know any of your family members and you meet them at a party through a friend... would you ask them for their number to hang out?
- If it was up to you, would you rather NOT have certain family members apart of your day to day life?
- Do you think that just because a family member has a title, that they are automatically entitled to cross YOUR boundaries?
- Do you believe that all people including family members, Need to earn YOUR respect?
- Are you honest, forthright and state your needs to all your family members? If not, why?
- Are you able to say "NO" to all your family members without feeling guilt or remorse?
- Do you cross boundaries with your family members because of your family title?
- Are you aware how every family member feels about you 100%?
- Scale of 1-10 (1=low 10 = high) how important is the concept of FAMILY to you and why?
Questions to ask yourself about FRIENDSHIPS
- Do you have higher expectations/standards with your friends then you do with most people?
- Do you get hurt from your friends more, than you do from others?
- Do you put your friends in one big group, or do you categorize them?
- Do you choose friends that are like you, or opposite to you?
- Do you choose friends that maximize your fullest potential in all levels?
- Do you choose friends that are richer, more attractive, smarter, or more skillful or talented than you?
- Would you stay with a friend due to loyalty, if they were NOT productive for you?
- Would you tell a friend something that you know would hurt them, yet help them at the same time?
- Do all of your friends understand who you REALLY are?
- Are you able to detach from a long time friend?