Emotional BOOTCAMP
A Powerful Rapid Action Program, using Advanced Thinking Skills for your HEART and BRAIN
The Missing Link to Managing your Mind and your LIFE!
LOSSES AND CHANGES…WHAT EMOTIONAL HABITS DO WE GENERAL HAVE?
- Holding onto layers of unresolved, uncompleted, emotional memories of events, or situations that we wished we would have done differently,
in our hearts and in our minds, through actions and/or communication - We keep our feelings to ourselves, shoving them under the carpet, hoping they would change over
COURSE OF TIME
- Incorrectly intellectualizing our past and present circumstances and living with that false reality
- Listening, Repeating and Communicating unproductive learned methods of coping and healing
- Ignoring the need to heal the heart from A-Z and using intellectual methods to be our healer 100%
WHY DO WE DO THIS?
- We don’t know any different and we don’t realize how much we are hurting ourselves
- Bottom line, fear gets in our way of uncertainty of the final outcome, whether for ourselves or others
- Before we finally ask for help, we get so disconnected, and lose the joy of living and loving
- We lose the concept of putting ourselves FIRST…to take care of ourselves emotionally, mentally and physically, to become our true selves
WHAT IS EMOTIONAL BOOTCAMP AT THE…HONOR CODE ® Studio?
- An action program that simultaneously works on completing and releasing your relationships to pain through your heart and brain.
This includes ALL losses and changes - We bring the most painful experience to the table FIRST, to complete, release, learn and empower!

WHAT DOES IT DO?
- Heals your HEART
- Manages your BRAIN
- Brings a purpose to each experience
- Prepares you for all future decisions and events
- Builds your verbal emotional skills
- Creates and connects a closer relationship with yourself from day 1
- Prepares you for future circumstances, that you just can’t imagine facing
HOW DO YOU DO IT?
- Processing your life through a series of steps, using your heart and brain in written and oral form

WHAT DO YOU GET OUT OF IT?
- A new HABIT in thinking, feeling, and doing
- A strength and peace of mind and heart like you have never experienced before
- A powerful, unbreakable connection to YOURSELF
- A contract you write yourself of YOUR standards, policies and boundaries, with yourself and others
WHY DO YOU NEED THIS PROGRAM?
- You have a right to be happy, productive and FREE!
- It’s time to change and shift your current reality, to the situations and people connected to you
- You cannot afford…NOT to make a change. Something will be sacrificed
WHAT MAKES THIS PROGRAM UNIQUE?
- No one in the world emphasis specific programs on Putting yourself First, to take care of yourself emotionally, mentally and physically, to become the real YOU!
- The ONLY Rapid Action Program that works on your HONOR CODE ® that is so quick, simple and transforming

WHO NEEDS THIS?
- Anyone that has had a challenging experience in their lives
- Anyone that is relatively mentally healthy, but is searching for a vehicle to advance to the next stage of life
- Anyone that is ready for a huge overhaul, change, shift and progression NOW!
- Wants to be healthy, happy, at peace and themselves 100%
RESULT?
- NO FEAR
- NO ATTACHEMENTS
- NO EXPECTATIONS
- Heightened Awareness
- Set Standards, Policies and Boundaries on all levels

- Being prepared at the core, for future unavoidable events
- Being able to live in the moment without haunting thoughts, memories and fears
- Being YOURSELF, 100% of the time
HOW DOES THE CLASS WORK?
- Private and Group settings
- Over a 1 months’ time / 12 hour period ( 2/ 2-hour private - 2/ 4 -hour private or group lectures)
- Sign up and schedule your transformation according to your schedule at the HONOR CODE ® Studio
- Number of classes and hours may be subject to change
INTRODUCTION
This 4 hour lecture introduces you to;
- The way society views and conducts themselves, to day to day LIFE and its many challenges, including losses and changes
- HONOR CODES, 7 Core Principles are discussed
- The 100 point challenge is given.
- Graphing and processing your most emotional losses and changes, on an intellectual and emotional level is introduced

- One on one with Ingrid Katal to get you started on the right path for you
ONE ON ONE With… Ingrid E. Katal (2 session - 2 hours each)
- Written and Oral presentation of your most emotional relationship being a person or event
- Guidance, explanations, suggestions to grow and develop to the person you truly are within
CONCLUSION
- The final day of the Emotional BOOTCAMP is a recap of work completed and further teachings of the HONOR CODE ® system and many of its tools
- We retake the 100 point challenge
- We prepare ourselves for future challenges and role play on hypothetical examples
- We prepare ourselves for future unavoidable circumstances that we all have to face one day

Please call for Dates, Times and Pricing at The HONOR CODE ® Studio
The Advantages of an Emotional BOOTCAMP vs traditional therapy? Time, Progression and Transformation
818 986-(TRUE) 8783
CALL: 818 986-8783
email us: ebc@honorcodestudio.com